Developing Countries Will Lead Global Rice Import Growth in 2013-22, Says USDA Rice growers positive California MG prices are UP Russia MG Harvest coming to end Egypt open rice exports Vietnam’s rice export in tough competition with India Thai rice exports in May Rise Above Target This Year Viet-Nam Rice exports likely to fall this year
Australia Medium Grain Rice #1 $ N/A    Egypt 101 #2 $760    Egypt 178 #2 Rice $730    EU Prices Baldo €660    EU Prices LG-A Ariete 5% €550    EU Prices MG Lotto 5% €500    EU Prices RG Balilla 5% €500    Russia Rapan $ 700    USA Jupiter Paddy $375    USA Calrose #1 Paddy $480    USA Jupiter Rice $630    USA Calrose #1 $830   

 Main Page
 Home Page of This Title
 Medium Grain Rice Market
 Global Market News
 Grain News
 Pulses News
 Global Overview
 Importers Profile
 Exporters Profile
 What Is Rice
 History Of Rice
 Rice Harvest Seasons
 Rice Processing
 Rice Nutrition Facts
 Meals With Rice
 Restaurants
 INCO Terms
 Ports
 US Rice Standards
 EU Codex Standards
 Egyptian Specs
 Sponsor List
 All Links
 Rice
 Grain
 Agriculture
 Commodity Exchange
 Weather
 Other
 Info
 Editor
 Advertisement
 Technical
Search in news database
Rice Nutrition Facts
With high nutrients, rice is a good source of insoluble fiber, which is also found in whole wheat, bran, and nuts. Insoluble fiber reduces the risk of bowel disorders and fights constipation. Among other nutrients, rice is rich in carbohydrates, the main source of energy, low in fat, contains some protein and plenty of B vitamins.


Source: Thai Food Composition Tables (1999), Institue of Nutrition, Mahidol University

RICE COOKING TIPS
How to Cook Rice (White Long-Grained Rice)
Rice portion: 100g of dry rice is approximately 1/2 measuring cup Rice/water ratio: cook 1 cup of dry raw rice in approximately 1-1.5 cup of water. For softer cooked rice, add a bit more water than the normal ratio. If cooked in a large quantity, the rice/water ratio increases proportionally.
Flavor: rice is normally cooked without seasonings, although a bit of salt or butter could be added to taste.
Pot/cooking portion: For a serving size of 2, use 2 cups of raw rice.
Simmering technique: After the rice is cooked, allow it to simmer for 10 minutes. With this technique, the finished rice will become more tender and will not stick to the pot.

How to Cook Jasmine Rice
Follow the above-mentioned tips for cooking white long-grained rice.
Simmering technique: Jasmine rice needs about 15-20 minutes for simmering.

User Name:
Password:
      Forgot your Password?
Region Type Price  
Russia Rapan $ 700
USA Jupiter Rice $630
USA Calrose #1 $830
USA Calrose #1 Paddy $480
EU Prices Baldo €660
Click for Details

Medium Grain Reports
Rice Market News
World Rice Markets and Trade
USDA Country Reports
Rice Market Monitor
Rice Outlook
Italian Paddy Supply
European Rice Weekly
EU Reports
Convert this amount:


Convert
  © 2002 All rights reserved. - Legal Notice